FAQ On Mustard Oil
What is wood cold pressed mustard oil?
Wood cold pressed mustard oil is extracted using a traditional wooden press (known as a "ghani" in India). The process involves pressing mustard seeds at a low temperature, which helps retain the oil's natural nutrients and flavors.
How is wood cold pressed mustard oil different from regular mustard oil?
Wood cold pressed mustard oil is extracted at lower temperatures without using any chemicals, preserving its natural nutrients, antioxidants and flavor. Regular mustard oil is often produced using high heat and chemical solvents, which can strip away some of its beneficial properties.
What are the health benefits of wood cold pressed mustard oil?
Wood cold pressed mustard oil is rich in monounsaturated and polyunsaturated fats, omega-3 and omega-6 fatty acids, vitamins E and K, and antioxidants. These nutrients contribute to heart health, improve skin and hair condition, and have anti-inflammatory properties.
Is wood cold pressed mustard oil suitable for cooking?
Yes, wood cold pressed mustard oil is suitable for cooking.
It has a high smoke point, making it ideal for frying, sauteing, and other high-heat cooking methods. It also adds a distinctive, pungent flavor to dishes.
Can wood cold pressed mustard oil be used for massage and skincare?
Yes, wood cold pressed mustard oil is often used for massage and skincare due to its moisturizing and anti-inflammatory properties. It can help improve skin texture, reduce dryness, and soothe muscle pain.
How should I store wood cold pressed mustard oil?
Store wood cold pressed mustard oil in a cool, dark place, away from direct sunlight and heat. It is best to keep it in an airtight container to prevent oxidation and extend its shelf life.